Upcoming Events
Virtual Breathwork Journey
Discover the medicine of your breath.
Through Conscious Connected Breathwork, we create space to feel it all—grief, joy, curiosity, fear, love, and everything in between—without judgment. This isn’t about fixing or forcing. It’s about meeting yourself exactly where you are.
In this practice, your breath becomes a bridge—connecting mind and body, unlocking stuck energy, and guiding you back to your inner wisdom. All you have to do is breathe.
Join from the comfort of your own home via Zoom. Sign up here!
Inner Depths: A Virtual Breathwork Journey
This deep dive virtual breathwork session is an invitation to pause, breathe, and be with whatever is true for you.
Through Conscious Connected Breathwork, we create space to feel it all—grief, joy, curiosity, fear, love, and everything in between—without judgment. This isn’t about fixing or forcing. It’s about meeting yourself exactly where you are.
You'll be held in a safe, supportive container to release, explore, and reconnect with your body, emotions, and inner wisdom.
Join us from the comfort of your own home via Zoom.
Breathwork in McCarren Park
✨ Experience the power of your breath in a guided, outdoor breathwork session at McCarren Parkhouse.
How can breathwork help you?
✓ Reconnection with your true self
✓ Realization of goals and genuine needs
✓ Increased energy, creativity, and determination
✓ Confidence to walk your own path
✓ Release of physical tension, anxiety, and fear