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Discover the medicine of your breath.
Through Conscious Connected Breathwork, we create space to feel it all—grief, joy, curiosity, fear, love, and everything in between—without judgment. This isn’t about fixing or forcing. It’s about meeting yourself exactly where you are.
In this practice, your breath becomes a bridge—connecting mind and body, unlocking stuck energy, and guiding you back to your inner wisdom. All you have to do is breathe.
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This live virtual breathwork session will take place on Zoom on Sunday, July 6th from 10:00–11:15 AM (EST).
After payment, you’ll receive a Breathwork Preparation Guide (PDF) that includes the Zoom link. To access it, click “Download Item” on the order summary page. If you miss the download or need another copy, feel free to reach out, and I’ll gladly email it to you.
The session will be recorded and available for replay.
Discover the medicine of your breath.
Through Conscious Connected Breathwork, we create space to feel it all—grief, joy, curiosity, fear, love, and everything in between—without judgment. This isn’t about fixing or forcing. It’s about meeting yourself exactly where you are.
In this practice, your breath becomes a bridge—connecting mind and body, unlocking stuck energy, and guiding you back to your inner wisdom. All you have to do is breathe.
—
This live virtual breathwork session will take place on Zoom on Sunday, July 6th from 10:00–11:15 AM (EST).
After payment, you’ll receive a Breathwork Preparation Guide (PDF) that includes the Zoom link. To access it, click “Download Item” on the order summary page. If you miss the download or need another copy, feel free to reach out, and I’ll gladly email it to you.
The session will be recorded and available for replay.